After the Bellfive days to rebuild what success cost you
A private retreat in the Balinese jungle for founders, operators and fighters at the top of their game. Whether you have run yourself empty getting there or you intend to outlast the men twenty years younger. Five nights. Twenty men. Every guest chosen by us.
3 min · or pay in full for an instantly confirmed place
Rated 5.0 by the men of Cohort 01
Who we choose
We choose every guest in the room.
Here is who we say yes to.
If that first column reads like a mirror, here is exactly what that looks like.
Our thesis
The bell doesn’t end the round.It starts the part nobody trains for.
Hard training in the morning. Real recovery at night. No compromise on either. Recovery is not time off, it is the work most high-performers skip, and the difference between peaking once and staying sharp for the next decade.
What we do
Four parts. One system. Nothing for the photo.
Trained by professional fighters: Warren ‘The Mechanic’ Spencer of Misfits Boxing, with Jake Paul’s own boxing coach in the corner. How you train, how you recover, how you live for five nights, and who you do it alongside. Twelve things, each one earning its place.
Training
- 01Boxing & Pad Work
- 02Morning Runs
- 03Mobility & Tissue Work
Recovery
- 04Cold Immersion
- 05Breathwork
- 06Blood Work & Biomarkers
Living
- 07Private Chef, Every Meal
- 08Luxury Villa, Private Rooms
- 09Phone-Free Mornings
Connection
- 10Mindset & Identity Sessions
- 11Mastermind Dinners
- 12Group Excursions
A sample day
That is the system.Here is one day, end to end.
Every day at ATB is built around the nervous system, not convenience. The order matters. The gaps matter. The silence matters.
Where you stay
One private villa.Off the grid, on the water.
Deep in the Balinese jungle, the whole place is yours for five nights. No itinerary to manage, no phone to answer, nothing to handle but the work and the twenty men in the room.
Who runs it
You are not handing five days to a brand.You are handing them to this man.
Boxing & conditioning
Warren Spencer
Warren 'The Mechanic' Spencer (@themechanic). Professional boxer competing at the highest level, fought Tony Ferguson for the MFB Middleweight Title. Leads all pad work and technical boxing. Breaks down the fundamentals so you move sharp, not just hard.
What men leave with
Deep sleep restored if you've lost it. Protected if you haven't. Most men feel the difference inside two days.
Resting heart rate down. A body trained and recovered to hold the load you put on it for the next decade, not just this quarter.
The decision you have been circling for months, finally made, with twenty men who get it.
5.0
Every review from Cohort 01 · Five stars
We don’t publish what is said in the room. Discretion is the baseline. The rating is every review, unedited.
The investment
One price. Everything that matters, handled.
One all-inclusive fee, shared in full once your application is accepted.
Per person · all-inclusive · deposit secures your place
From the moment you land, nothing is left to you but the work. Five nights with no decisions to make except how hard you are willing to go.
Flights to Bali are not included. Everything else is.
Apply and we read it personally, or pay in full and your place is confirmed on the spot. The choice is on the next page.
Apply now→- Five nights in a private jungle villa
- Every training, coaching and recovery session
- Daily cold immersion
- Long hikes and guided movement
- All meals, built for performance
- Workshops and fireside sessions
- Airport transfers and ground logistics
- A room capped at twenty men
Before you ask
The questions every man asks first.
Founders, operators and fighters running at the top of their game. Men who have optimised everything except their own recovery. We choose every guest in the room, so the table is always level. If the first column of “Who we choose” reads like a mirror, it is for you.
By application only
20 places.
Request yours.
Three minutes. A few honest questions. Or pay in full and skip straight to a confirmed place. Either way, 20 men, chosen by us.
Applications close 10 August
Next retreat
Places only
Nights, handled